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Certain habits will make you more productive, like planning your day. Some habits will make you more financially stable like saving. But the habits I will review today will make you look and feel like a king.
Steps to be a KING among men.
Take cold showers. I look better because I’m not drying out my skin or hair from the warm hot shower. The cold shower also wakes me up and invigorates me. And putting yourself into an uncomfortable position will boost your confidence, mental strength, and mental toughness.
Have incredible skin. Taking care of your skin will make you glow with confidence and feel better about yourself. The small self-care steps you do for yourself every day instantly and dramatically affect how you look.
Dress better. Take pride in your appearance because you will love the man looking back at you in the mirror. It’s almost like confidence from the outside in because your clothing fits, is coordinated, and is put together perfectly. Your brand is how you dress and what you say to the outside world. You’re telling the world that you respect yourself, are stylish, and take pride in being an attractive man.
Prepare your food. Meal prepping will change your life as it is impossible to wing a healthy diet. Pay attention to the calories you’re consuming and the quality of the food you’re eating. I use Factor — it saves meal prep time, it’s affordable, and it’s healthy. Use discount code ALPHAM60.
Don’t abuse alcohol. Stopping alcohol will change how you feel and every other aspect of your life. It will truly change your life and your relationships for the better.
Don’t hang out with self-destructive losers. If people are not helping you move in the right direction or they are doing self-destructive and toxic things, you will not truly unlock your true potential. Surround yourself with higher caliber people that are uplifting and inspiring, which will increase your confidence and make you feel better about yourself. It’s okay to outgrow people, and it’s critical that you do if you ever want to be king.
Take care of your body. Do something amazing for your body every single day. Not only does your body look better, but your mental outlook on everything will change. Exercise like weight lifting will build mental toughness and make you into the man you’re destined to be.
21 comments
Use code ALPHAM60 to get 60% off your first Factor box at https://bit.ly/3sFTiDa
mind it, alpha always says "Stop hanging with bad people" rather than saying "Start hanging with good people". And that's true because, good people company/group is hard to find, and thus the saying goes as – "Its better to be alone, than in a bad company"😎
Alpha M is getting old, he is having a) skin wrinkles, b) skin is hanging and not perky c) his voice is cracky and not crystal clear d) looks tired and exhausted by eyes 😧
David and Aaron in one frame!!
OMG
Man, you look sharp as a King. 💪
Doesn’t the microwave kill all the nutrients?
Aloha I ordered tiege last week and hasn’t arrived. What’s up my boy?
You're not worried about the sodium content on those foods?
Thank you mate for this piece of information I've been watching you're video for a while and you really helped me to improve my appearance
Wait a sec, you want me to stop hanging out with myself???
Done ✅
When you treat yourself and your body good when you respect your when you value yourself the world will value you and also your body will thank you for it in the long run and if you want to be a winner surround yourself with winners never be afraid to do what's best for you and your body you should be healthy not just physically but emotionally financially spiritually and especially mentally
I tried taking a bath with cold water,. …i jumped off from the bathroom!
I'll keep trying!😂
The word “king” is getting loosely thrown around your not a king unless your sun sign is in leo and it’s in the 6th house
Loved it…Good Luck Brother, it seems like You are on the right track. Always take care of Your Woman, make Her as Happy as You Can. She is doing You the favor. Married Men, Statistically live 8 1/2 years longer…It's true…She is Helping You more than Anyone Else, show Her You are Grateful…Be Nice…Do Whatever You have to do to Keep Her Happy! Like I said before, Good Luck and God Bless!
Liked the Video Today!
why is he yelling at me
Why dont you talk about the cheek excercise again lol…too funny.
😹🌍👑🙏👼
His voice is annoying to say the least
Factor uses plastics
Not good with the microwave
Microwaving food in plastic may kill you. Move to a glass dish. Not drinking is a huge step up as well. Alcohol is so bad for you. Workout and you will be so much better off than most people out there. Thank you Alpha for putting all this front and center. If only everyone would listen to you!
those habitudes what's muslims do